What a wonderful evening at the Winter Edition of Matamata Piako Women in Business.

While the event was aimed at women in business, the real heart of the message was wellness.

As women, we so often run ourselves into the ground trying to be everything for everyone. From keeping the accounts in order, to fitting in exercise, getting enough sleep, navigating grief, and eating well — it all matters. It all impacts how we show up each day.

A powerful reminder that looking after ourselves isn’t a luxury… it’s essential.

• Adelene Tiddy – Adelene Tiddy Chartered Accountants

• Nicole Bradley – F45

• Tracy Kidd – Life Coach

Adelene Tiddy
Adelene shared practical insights on setting yourself up to succeed - the kind of foundations that make day-to-day business feel lighter and more manageable.

Nicole Bradley
Nicole spoke to us about managing the daily grind. She offered simple, realistic ways to keep showing up when life and work are busy (which is… most weeks!).

Tracy Kidd
Tracey shared tools for looking after your mind and body - because taking care of business also means taking care of you.

It was such an inspiring and empowering evening filled with practical advice and ideas to take back into our lives and businesses.